Retreat — Geraldine Ahern

REBIRTHING BREATHWORK INTENSIVE

RESIDENTIAL WEEKEND

September 26th -29th 2025

Join us, this September for a rebirthing retreat that will leave you utterly transformed & restored.

In the magical quiet country SANCTUARY of Westcove HOUSE in County Kerry, overlooking a tranquil Pier where wild seals swim & old boats bob tethered to the shore, we will gather,

surrounded by incredible people, beautiful gardens and stunning views.

10 minutes from Derrynane and 5 minutes from Whitestrand beaches.

A rebirthing intensive is a life changing experience guaranteed to bring instant change into your life by dramatically shifting the energy within and creating the space for deeper connections and better alignment. This retreat is the perfect once a year investment into your body and your mind .

Rebirthing Breathwork is not only a breathwork modality but a therapy for our lives as we gain the opportunity to look inside at what keeps us suffering .By exploring our inner world we receive the answers we so very often look for outside. The breath expands us and our awareness so we can become more conscious of our hurts and pain and also our projections onto others and life that are rooted in negative beliefs and stories formed at birth or in our mothers womb. The breath has her/his own intelligence and will never open up anything in you that you are not ready to face. When we meet ourselves here from a place of non judgement we can set ourselves free from our past. Our breath cleans us out of the residue of our past experiences, both conscious and unconscious memories, and we begin to embody more of our true nature while becoming become conscious of choosing life and not suffering. We make peace with all that was and move beyond our stories to infinite spaces of love and joy and we accept all that was.

Open to both men & women

No breathwork experience necessary

BOOK NOW!

ITINERARY

Friday Evening,

You can arrive and check-in from 3 pm.

Enjoy a walk around the stunning location, sit at the waters edge for a rest.

Gathering at 6 pm for a breathwork journey to open the weekend.Setting your intention for what you want to bring into your life.

Late Supper around 7.30 pm

Saturday

Saturday begins with an early morning active breathwork practice followed by a light breakfast and 2 hours silent nature & reflection time. Active meditations are perfect for those who struggle to sit still in meditation and who get caught in their mind.

Active Meditation

Local Kayak Tour (Optional)

12 pm Afternoon of Breathwork & Spiritual Psychology Practice to support & bring awareness to whats rising to be seen and felt.Its important to note that Rebirthing is not just about birth.Anything ready to be seen can rise but can be met in a whole new way which we will support you in experiencing.

5 pm Wild Swim & Sauna (optional )

7 pm Dinner

Sunday morning.

Active Breathwork Meditation

Breakfast

Group Work During this time we enter a practice where we address issues around your childhood and teenage years in relation to your caregivers at that time.It is such a stunning practice that no words can describe and is deeply healing for the entire group.

Group Breathwork Session = This powerful breathwork journey is an experiential process where wearing a headset & eye mask you enter into a deep somatic breathwork journey immersed in a soundscape inner process.This breathwork practice is a beautiful finish to the weekend.As its name depicts, this breathwork is an immersive sound experience that integrates binaural beats, guided coaching, 432Hz harmonic tuning, Solfeggio frequencies, subliminal hypnotic therapy and bio-acoustic sound effects that sculpt your neurology with the power of somatic breathwork.

Sauna & Swim (Optional)

Dinner

Monday Checkout at 10 am

Nothing will be ever asked of you that you are not comfortable with.We respect your decision to not partake in practices that may be too confronting for you and work with all participants from a trauma informed perspective.We also offer you support after the retreat should you have any struggles with integration.

These retreats are as deep as plant medicine and should be approached accordingly in the lead up to it should you wish to attend.It will be an easier transition for you afterwards if you leave some space after the retreat to recalibrate!Its important to know that the weekend is always life changing and deeply healing with out the need to enter altered states of consciousness for hours which can be too much for some people with a delicate nervous system .Especially if they are coming from a place of addiction or recovery.

**If you wish to leave on Sunday night you can but unfortunately due to the accommodation costs I am unable to offer any discount for that. We will also not be finished until at least 7 pm. We suggest due to the nature of the weekend that you take Monday off allow time to adjust to life after such an intense weekend. It is best that you email us to begin with and arrange a call if you have not attended before to make sure it is suited to you and check any contraindications especially if currently unwell, are suffering from PTST or are taking medication. Group settings can be too much to begin with if you have not had previous breathwork experience. We are more than happy to hop on a call with you to answer any questions.Not recommened for those with active mental illness,heart conditions,pregnancy,recent surgery,history of aneurysm,detached retina .Please check first if you have any illness or are on medication.

Breakfast ,lunch, supper (Friday) and dinner Sunday will be provided but we ask everyone attending to bring something towards a dinner share on Saturday night. It is always the best meal of the weekend!!

Vegetarian is the best option.